With over 30 years in healthcare, I have cared for patients across diverse areas of medicine, with the past several years focused specifically on sleep medicine. I take a thoughtful, individualized approach to helping patients improve their sleep and overall wellbeing, because when sleep becomes truly restorative, nearly every aspect of health can improve with it.

Whether you have struggled with sleep for years, recently found yourself no longer sleeping well, or your partner has moved to another room because of disruptive sleep patterns, there is hope.

Sleep disruption can arise from many causes, including stress, illness, hormonal changes, major life events, or longstanding sleep disorders. Even after the original trigger has resolved, the cycle of poor sleep often continues. Through individualized, one-on-one care, my goal is to help identify the factors contributing to sleep disruption and guide patients toward more restorative sleep, improved wellbeing, and a better quality of life.

Throughout my career, I have seen how profoundly sleep affects energy, mood, cognition, weight, cardiovascular health, and overall quality of life. At Hope Sleep & Wellness, my approach is personal, thoughtful, and collaborative. I believe patients deserve time to be heard, carefully evaluated, and guided through treatment options in a way that never feels rushed or dismissive.

Whether you are struggling with insomnia, sleep apnea, weight gain, chronic fatigue, daytime sleepiness, difficulty tolerating CPAP therapy, or are interested in discussing alternative treatment options, my goal is to help identify the underlying factors contributing to poor sleep and create a practical, individualized treatment plan focused on meaningful improvement.